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Deep-Rooted Clarity & Nourishment for Natural Healing
 

 Recipes

 
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Breakfast
Nutrient Dense Blue-Green Smoothie
Breakfast
Nutrient Dense Blue-Green Smoothie
Breakfast

Nutrient Dense Blue-Green Smoothie

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Breakfast
Oatmeal Pancakes (Gluten-free, sugar-free, egg-free and DIVINE)
Breakfast
Oatmeal Pancakes (Gluten-free, sugar-free, egg-free and DIVINE)
Breakfast

Gluten-Free Sugar-Free Egg-Free Oatmeal Pancakes

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Breakfast
Lunch & Dinner
Vegetable Stir-Fry - Including THE best sauce
Lunch & Dinner
Vegetable Stir-Fry - Including THE best sauce
Lunch & Dinner

Vegetable Stir-Fry (with the best sauce)

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Lunch & Dinner
Slow Cooker Butter Chicken - with Instant Pot Version
Lunch & Dinner
Slow Cooker Butter Chicken - with Instant Pot Version
Lunch & Dinner

Slow Cooker Butter (Ghee) Chicken

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Lunch & Dinner
Dressings & Sauces
Three Salad Dressings
Dressings & Sauces
Three Salad Dressings
Dressings & Sauces

Three Salad Dressings

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Dressings & Sauces
Ginger Garlic Tahini Dressing
Dressings & Sauces
Ginger Garlic Tahini Dressing
Dressings & Sauces

The BEST Garlic Ginger Tahini DressingExcerpt goes here

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Dressings & Sauces
Snacks
Variety Hummus
Snacks
Variety Hummus
Snacks

Hummus (you’ll never go back to store-bought)

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Snacks
Parsnip Root & Walnut Spread
Snacks
Parsnip Root & Walnut Spread
Snacks

Parsnip Root & Walnut Spread

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Snacks
Desserts
Chia Seed Pudding
Desserts
Chia Seed Pudding
Desserts

Chia Seed Pudding

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Desserts
Beverages
Golden Milk
Beverages
Golden Milk
Beverages

Golden Milk Recipe

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Beverages
EVW Signature Blend Iced Tea
Beverages
EVW Signature Blend Iced Tea
Beverages

EVW Signature Blend Iced Tea

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Beverages
All Recipes
Golden Milk
Beverages
Golden Milk
Beverages

Golden Milk Recipe

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Beverages
EVW Signature Blend Iced Tea
Beverages
EVW Signature Blend Iced Tea
Beverages

EVW Signature Blend Iced Tea

Read More →
Beverages
Chia Seed Pudding
Desserts
Chia Seed Pudding
Desserts

Chia Seed Pudding

Read More →
Desserts
Variety Hummus
Snacks
Variety Hummus
Snacks

Hummus (you’ll never go back to store-bought)

Read More →
Snacks
Parsnip Root & Walnut Spread
Snacks
Parsnip Root & Walnut Spread
Snacks

Parsnip Root & Walnut Spread

Read More →
Snacks
Three Salad Dressings
Dressings & Sauces
Three Salad Dressings
Dressings & Sauces

Three Salad Dressings

Read More →
Dressings & Sauces
Ginger Garlic Tahini Dressing
Dressings & Sauces
Ginger Garlic Tahini Dressing
Dressings & Sauces

The BEST Garlic Ginger Tahini DressingExcerpt goes here

Read More →
Dressings & Sauces
Vegetable Stir-Fry - Including THE best sauce
Lunch & Dinner
Vegetable Stir-Fry - Including THE best sauce
Lunch & Dinner

Vegetable Stir-Fry (with the best sauce)

Read More →
Lunch & Dinner
Slow Cooker Butter Chicken - with Instant Pot Version
Lunch & Dinner
Slow Cooker Butter Chicken - with Instant Pot Version
Lunch & Dinner

Slow Cooker Butter (Ghee) Chicken

Read More →
Lunch & Dinner
Nutrient Dense Blue-Green Smoothie
Breakfast
Nutrient Dense Blue-Green Smoothie
Breakfast

Nutrient Dense Blue-Green Smoothie

Read More →
Breakfast
Oatmeal Pancakes (Gluten-free, sugar-free, egg-free and DIVINE)
Breakfast
Oatmeal Pancakes (Gluten-free, sugar-free, egg-free and DIVINE)
Breakfast

Gluten-Free Sugar-Free Egg-Free Oatmeal Pancakes

Read More →
Breakfast

 

 
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Hi! I'm Erin Vanderkooy

Since I was a young girl food has excited me. I love the vibrant colors, textures, and tastes available to us today. I am slowly adding some of my tried and tested favorite recipes to my Erin Vanderkooy Wellness website. It is my mission to provide new, whole food, nutrient dense delights that are easy to make and explode with flavour. I'd love to hear what you try!

 

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