Golden Milk

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Golden Milk Recipe

Yield: 2

Author: Erin Vanderkooy

Ingredients

• 2 cups of plant milk
• 5 tsp. of powdered turmeric (or 2 inch piece of sliced fresh turmeric Root)
• 1/2 tsp. ground cinnamon
• 1/4 tsp. ginger powder (or 1 inch piece of fresh ginger)
• Pinch of ground cardamom (or 2 Pods – smashed)
• Pinch of Black Pepper
• 1/4 tsp. vanilla extract (or 1/8 tsp. Vanilla Powder)

Instructions

1. Place all ingredients in a saucepan and slowly bring to a boil.
2. Alternatively blend first in a high-speed blender then place in a saucepan to heat up.
3. If using whole herbs and spices strain before drinking warm. If using powder herbs & spices pour into cups and enjoy!
4. If you want to add sweetener add honey or maple syrup to taste, 1/2 tsp. or more.

https://erinvanderkooy.com/recipes/golden-milk

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